Is the Salary of a Masseuse Good Enough?

If you are out of work and looking for a stable source of income, being a masseuse might be one of those things you are considering right now. Masseuses, otherwise known as massage therapists (or “masseurs” for male therapists) are rarely out of work because of the ever-growing demand for their service. Life is becoming more and more stressful, and people are finding massage therapy one of the best, if not the best, ways to relieve life stresses. After all, who does not want to have a massage after all of the day's work?

The only question is, is being a masseuse worth the time, money and effort you're going to put into it? There's no better way throughout, to answer this question than to take a look at the average masseuse salary. The US Bureau of Labor Statistics tells us that, on the average, masseuses earned a little more than $ 39,000 in 2009. Not bad for a job in which the actual work input averages only between 15 and 25 hours per week. As you may have guessed it, masseuses do not do massages for 8 hours a day straight, otherwise they'll burn out and leave the profession alone after only a couple of days.

The income of a full-time masseuse is expected to rise steeply in the coming years as the aging American population fuels more demand for massage services. Nowadays you'll often see massage centers charging their clients $ 80 for an hour of massage. If a person wants only 10 minutes of massage you can charge him $ 10. It's only a matter of time before the average cost of a massage climbs to $ 100 per hour. There are actually many massage spas and home service businesses that set their rates to that amount already. You can check out massage ads if you want to see for yourself.

The job of a masseuse is physically demanding, so naturally we ask, is that kind of income good enough? This is a matter of concern considering that in most states, a massage therapist will have to spend months of training and thousands of dollars in a massage school before being licensed to practice. Such a license also requires passing an examination.

To answer the question straight out, I would say that the salary of a masseuse is good given the fact that the hourly pay is quite high. Compared to other jobs requiring physical effort, being a massage therapist pays better. (Concerning the physical exertion, actually you would seldom hear a masseuse complain about the physicality of their work because there are techniques that one can use to lessen the amount of effort and fatigue involved.) The income of a masseuse can even be made much higher if she decides in time to be self-employed. Imagine if you can work for just 15 hours a week but take 100% of the money paid by the clients. You can do the math yourself. It's even better if you love the work that you do and have a passion for it. If that's the case you do not even have to work a single day of your life.

If you have any further questions about massage therapist salary , you should inquire the US Bureau of Labor Statistics' data on massage therapist salary.

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Differing Types Of Massage That Can Help You With Back Trouble

Are you suffering from back stiffness? Do you know that massage is among the best options to eliminate the issue? There are many kinds of massage treatments that make use of different strategies to help you obtain relief from this pain.

Among all the others, the Swedish massage is among the best and the most popular. It's the different hand movements that make this massage so complex and special. The smooth and circular movements by the masseur along your back, eases it of muscle-bound stress. Good massage oil or a lotion is used to give you this massage. This one is kind of good to alleviate sciatic discomfort.

May be it is stress and too much exertion that's causing back ache. If this is true in your case, you have to try the aromatherapy massage. The main motive of the masseur in this example is to put your body in relaxation. They use important oils in the massage which have refreshing effects. These oils together with the massage help you feel at ease and also diminish the back trouble. But, the aromatherapy massage is just for the ones afflicted with a mild ache.

When you are looking for something actually effective, then try the hot stone massage. People who are suffering from sciatica should definitely give this one a try. Here in, hot and smooth stones are applied to the area hurting. The warmth assists in loosening the tight muscles and reduces muscle tension, thus offering discomfort alleviation. In some cases, the specialist may also apply mild pressure with the stones.

For people that need a natural treatment for sciatica or any other form of back trouble, the deep tissue massage is an excellent choice. As the name says, this massage therapy essentially targets the deep layers of tissue. The therapist uses slow and tender strokes to reduce any friction in the muscles. Deep tissue massage is highly advantageous for those who are suffering from back pain because of injury or poor posture.

Prenatal massage, again as the name says, is a rescue for the ladies going through the agreeably difficult times of pregnancy. Pregnancy often causes back stiffness in all cases and this therapy is the solution for that. Only pro doctors, who are well experienced and talented to station and support the body of a pregnant woman correctly, should be selected to perform this therapy. This massage not only cures back stiffness but also helps in cutting swelling.

Another type of massage therapy which has gained momentum these days is reflexology. This is more to do with the foot. The feet are massaged so that the patients who suffer from lower back discomfort that generates down the legs get relief. The pressure is applied to special points on the foot which ends up in relaxation.

Go for any of these massage treatments and cope with back trouble naturally.

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Answers to Thai Massage FAQs

So a friend of yours has been raving about this new form of massage therapy that she has just experienced in the spa house that both of you go to every so often. She tells you it's called “Thai massage”, and urges you to try it out yourself. You, being the sensible consumer, remain apprehensive of the procedure. You decided to do a little research, which landed you on this page. Well, you've come to the right place. Discover the answers to your questions regarding Thai massage below.

What is Thai Massage?
Thai Massage is one of the four recognized branches of Traditional Thai Medicine or TTM. Its history dates back to around the fifth century BC, and is said to have been founded by Shivaga Komarpaj who is regarded as a physician of the Buddha. In relation to this, it is said to have its origins in both Chinese and Ayurvedic medicine. It likewise employs the Ayurvedic concept of doshas and the widely popular yoga.

What are its distinct characteristics?
This form of massage therapy is different from other massage techniques in that the recipient remains fully clothed save for socks and shoes while it is being done. This is not to say, though, that any type of clothing is permitted; a person should be in loose, comfortable clothing for the session to proceed.

Another difference that is readily recognizable is the absence of oils and / or lotions which are often found in other forms of massage therapy. Also, in a massage session, the recipient essentially lies on a mat on the floor.

What are the massage techniques employed in a Thai massage session?
A practitioner of this form of massage will use her hands, thumbs, palms, forearms, knees, shins, and feet on the massage recipient. Thai massage is dominated by: (1) the application of pressure along what is called the “sen lines” of the body; and (2) stretching, which begins with minor movements and escalates to the performance of various yoga postures – such as the Bhujangasana, Uttanasana, and Natarajasana – in time.

It is worth noting that the idea of ​​sen lines has been said to be similar to that of the notion of meridians in traditional Chinese medicine and nadis in Ayurvedic healing.

How long does a session take?
Generally speaking, a session of Thai massage will take approximately two hours or more. This is because in this form of massage therapy emphasis is placed on the slow, rhythmic application of techniques. This means that it can not be hurried. Aside from this, there is a procedure that a practiceer follows in order for the session to be successful.

What are the effects of Thai massage?
If the massage is done by an expert, it can lead to a balance in the mind, body, and spirit of the recipient, which is the primary purpose of Thai massage. Other benefits which can be had in other massage therapy types such as alleviation of muscle pain and tension, relaxation, stress relief, detoxification, and an overall feeling of well being can also be enjoyed with regular Thai massage sessions.

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Thai Massage Facts

With the ever-increasing popularity of massage therapy, it will not come as a surprise if most people who regularly go to a spa house to avail themselves of it do not have sufficient knowledge regarding the massage type of their choice. This, sometimes, is a product of the fact that for most individuals, what matters is what the massage does to and for them.

While the aforementioned attitude is okay, no doubt a bit more knowledge always pays. If you are a fan of Thai massage, you may find the following facts interesting:

Thai massage is recognized as a branch of traditional Thai medicine.
Said to be founded by Dr. Jivaka Komarabhacca in the 5th century BC, Thai massage is one of the three branches of traditional Thai medicine. The other two are meditation and nutritional healing.

It is regarded as a medical discipline by a lot of people.
This notification may have been forwarded from the fact that it is widely utilized as a form of treatment for various ailments. Another contributor factor is the fact that traditional Thai medicine or TTM is recognized, regulated, and monitored by the Thai government. However, although this is the case, it is important to note that there are a lot of non-medical practitioners of this TTM branch, especially in Western countries and nowdays when it has become more popular than ever.

It has its roots in Ayurvedic healing and Chinese medicine.
Most accounts detailing the birth of this branch of traditional Thai medicine support the theory that it is a combination of both Ayurvedic and Chinese medicine. The first clue that points to this conclusion is that Dr. Komarabhacca was an Ayurvedic healer prior to finding Thai Massage. His travels led him to an appreciation of Chinese medicine, which – when he arrived at Thailand – he combined with his healing experience to come up with what is now known as traditional Thai medicine.

The second, more obvious clue lies in the procedure employed by Thai massage practitioners. The sen lines – where the various massage techniques are focused on – are similar to the Ayurvedic / yogic notification of nadis or energy centers. Others, though, find that these “lines” bear a semblance to the meridian / energy theory in Chinese ancient medicine; the only difference is that in the Thai concept, sen lines are not connected to the person's internal organs.

There is a touch of Indian philosophy in Thai Massage.
Ayurvedic philosophy – particularly that relating to the concept of tridoshas – plays a crucial role in the success of a genuine Thai massage session. This is because determining the constitution or nature of the recipient – that is, whether he / she is vata, pitta, or kapha – precedes and dictates the type of yoga postures that will be used by the practitioner in order to indent a sense of balance in the person on what the massage is being done. If the recipient is a pitta, for instance, the practitioner will assist him / her into a yoga position known as cobra; if he / she is a kapha, the plow position will be used instead; and if the person is a vata, the palming technique will be employed, with focus on the recipient's shoulders.

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How A Migun Massage Melts Away Tension in Just 15 Minutes

THE MAGIC OF MIGUN

About two years ago, I was placed on a Migun Massage bed to “warm up” for my shiatsu massage. After 15 minutes on this miraculous heated massage bed, I did not want to get up for the “real” massage – I wanted to sink back into Migun heaven lie for the full 45 minutes of my scheduled massage time!

I decided to purchase a Migun Massage bed and offer it in my hot yoga studio, Riverflow Yoga of Lambertville, NJ, for students who wanted that extra opportunity to melt away tension before or after their hot yoga classes. The Migun Massage Bed, which requires no massage therapist to operate, is deaf and more powerful than any other massage technique I have ever known – and there are so many reasons why.

Migun combines thousands of years of healing wisdom in one healing massage bed. And we have it at Riverflow Yoga.

The Migun Thermal Massage Bed combines acupressure, moxibustion, helium heat, jade stone healing, and long-wave infrared rays into a deep, deep massage that incorporates Eastern acupressure and Western chiropractic. Just lie back, close your eyes, and melt. There's nothing better before or after your hot yoga class.

MIGUN MEANS ACUPRESSURE

The Migun Massage Bed targets your acupressure points, the vital points near the spine that align with the organs inside the body, for a massage that can boost energy, ease pain, and speed metabolism. Migun massage also stimulates the brain to produce endorphins for a feeling of calm and well-being.

The Joint Commission on Accreditation of Healthcare Organizations has suggested that acupressure can be successfully used in pain management, even reduce foods foods for successful weight management!

Increased Alertness

Decreased Stress

Reduced Anxiety

Better athletic performance

Lower blood pressure

Fewer Headaches

Better Pain Management

Improved Immune Function

Faster recovery from injuries

Reduced palpitations

Reduced menopausal symptoms

Reduced skin problems

Shorter recovery time after surgery

Decreased respiratory infections

Improvement in arthritis

Improvement in spinal / muscular problems

Improvement in sinus issues

PENETRATING INFRARED RAYS

Migun also utilizes far infrared heat, the same energy as the heat of the sun. Infrared waves generate heat by causing the body's molecules to rapidly vibrate against each other, for a deeply penetrating heat that melts into under tissues and stimulates blood cells, improves circulation and detoxifies at the cellular level.

THE ANCIENT HEALING STONE: JADE

Eastern medicine touts jade as the mysterious stone of longevity; royal families enjoyed its miraculous effects which included healing stressed organs, slowing the process of cell aging, and strengthening the body's natural defenses and 'chi' (life force). Migun's jade rollerballs are heated, to emit negative ions essential for the body's natural anti-aging system.

HEALING HELIUM

The soothing warmth of the Migun's helium heated bulbs are designed to support overall health and boost energy.

MIGUN MOXIBUSTION

The Migun Thermal Massage Bed also employs moxibustion, a treatment that transmits heat to specific points on the body. Eastern thermal therapy shows that applying heat to these points accelerates blood circulation and stimulates areas of the body with moxa, thus improving the condition of related internal organs. When internal organs are strengthened, the body functions better.

University of California clinical studies have established the positive effects in overall physical health for Migun users including musculoskeletal, gastrointestinal, nervous, and cardiovascular benefits.

Study it for yourself! Try a 15 minute Hot-And-Fast Migun Massage before or after your 90 minute hot yoga class. See what melts away for you.

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Massage Therapy – More Than Just for Relaxation

Does a massage do more than just feel good?

Of course it does.

Massage therapy is a scientific system of skillful manipulations of the hands up the body for improvement of health and well-being. The word “massage” is derived from the Greek word masso, meaning “I knead”.

Some of the benefits of Massage Therapy are:

  • Relaxation / Stress relief
  • Increased Range of Motion or Joint movement
  • Dilates blood vessels, improving circulation throughout the body
  • Acts as a mechanical cleanser, stimulating lymph circulation and hastening the elimination of wastes and toxic debris
  • Relaxes Muscle spasms and releases tension
  • Increases blood supply and nutrition to muscles
  • Improves muscle tone and helps prevent or delay muscular atrophy resulting from forced inactivity
  • Is used for relief of pains, cramps, swelling, strains and many other imbalanced conditions of the body
  • Provided a sedative, or stimulating effect on the nervous system
  • Helps reduce edema, decrease pain, and facilitate movement

There is plentiful of research showing that massage lowers stress and it significantly decreases the level of cortisol in the bloodstream. Cortisol is the stress hormone. Chronic high levels of cortisol can contribute to high blood pressure, imbalances in blood sugar levels, decreased bone density and an increase in abdominal fat, which is associated with heart disease, stroke, metabolic syndrome and diabetes. Getting a massage or bodywork session as well as any other relaxing activity you enjoy, will help lower your stress level.

Massage Therapy helps athletes:

  • Reduce the chance of injury, through proper stretching and event preparation, and through deep tissue massage
  • Improve range of motion and muscle flexibility, resulting in improved power and performance
  • Shorten recovery time between workouts
  • Maximize the supply of nutrients and oxygen through increased blood flow
  • Enhance elimination of metabolic by-products of exercise

Professional cyclists, like those in the Tour de France, receive a massage everyday as part of their recovery process and routine.

Massage therapy is also a proven and effective treatment for people with low back pain, the # 1 cause of missed work and disability in the United States. ¨Massage for Low-back Pain: A Systematic Review within the Framework of the Cochrane Collaboration Back Review Group -Spine 2002 concludes that massage might be beneficial for patients with subacute and chronic nonspecific Low Back Pain, especially when combined with exercises and education.

Massage therapy does not only treat or focus on the muscles in your body. There are techniques, like Myofascal Release, that treat dysfunction in the fascia or connective tissue of the body.

What is fascia and connective tissue ?

Fascia is a connective tissue in your body that supports and surrounds every muscle, bone, nerve, blood vessel, organ and every cell of your body. Fascia is the gristle on your steak and the white film between your chicken breast and the skin. It is the immediate environment of every cell of your body and should be viscous and fluid and move with your body. Fascia can be damaged by repetitive stress, trauma, injuries and inflammation. This damage can create restrictions in the fascia which can put severe pressure on pain sensitive structures and can cause pain and dysfunction. Myofascial Release is a hands-on massage therapy technique that can release restrictions in the fascia and it is applied using sustained gentle pressure and stretching by manipulating muscles and fascia directly on dry skin.

Lower your cortisol level with a massage or bodywork treatment today.

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Shiatsu Massage for Productive Work Force

Shiatsu came from the Japanese word “shi” which means finger and “tos” that reiterates to pressure, and thus explains the use of the fingers in applying pressure to the different key points of the body. This traditional method of healing was developed from the acupressure of the Chinese people. This massage is unique on its own because its principles operates on the positive and negative energies. It considers the point just below the navel as the center of energy and seeks to achieve the “chi” or the harmony of energy that flows in and outside the human body.

A licensed Shiatsu masseur should know this principles and use these principles in delivering an effective massage session to an individual. Both hands are utilized, one hand acts as a balancer or stabilizer as well as receiver of outpuing energy from the individual receiving the massage. The other hand transmits the pressure as well as the energy through various techniques. It is believed that through this process, balance of energy is achieved – usually termed as the Yin and Yang in Chinese traditional medicine.

Knowledge of the pressure points of the body is also one of the principles utilized in Shiatsu. These points are called meridians and this is where the energies are blocked when a person is stressed, and since it is common to find a contract muscle or tissue within the periphery of the meridian points. When these muscles continuously contracts, the more that aches and pains are felt by the individual. This condition prevents creative thinking and optimum level of performance at work.

Massage relieves the aches and pains of these muscles and body parts as well as adding the benefit of good circulation, making the individual ready for the next set of work ahead with renewed endeavor. In fact according to the Shiatsu Practitioner Association of Aotearoa, “In Japan today, shiatsu is made available to the work free of charge by all major industries because of the intense decrease in time lost from the job by workers who receive regular preventive Shiatsu Therapy”

Shiatsu theory assures that when the chi or energy is freely flowing through the body, there is self-healing and health maintenance. The body is more able to heal because of the good circulation promoted by the massage technique. These techniques to be utilized effectively needs to be professionally taught to interested individuals. Moreover, the techniques are essentially simple enough to afford your partner to do the forty-five minutes to one-hour duration of massage. This will further enhance couple relationship should they make this a part of the relaxation time for the them.

On the other hand, for those who have no more time to enjoy this type of intimate moment with loved ones, there are massage parlors that can be visited at will who offers the same services. The advanced technology of Japan afforded this type of massage to be reproduced by machines, equipments and robots. One can readily avail of the bliss of shiatsu massage from Panasonic massage chairs that delivers the same principles and techniques of the traditional healing art.

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How to Choose a Massage Therapist

Finding the right massage therapist can be a daunting endeavor, especially if you're new to massage. However, it does not have to be intimidating. There are two important aspects to evaluate – qualifications and comfort level. When you keep these elements in mind, you'll soon be on your way to blissful relaxation through the power of massage.

Qualifications

There's a lot more to being a massage therapist than just knowing how to give a nice back rub. To make sure you have an enjoyable, safe experience, you should only receive massage therapy from certified, licensed professionals. This ensures that the massage therapist who is handling your treatment knows how to safely manipulate your muscles without harming you as well as making certain that the facility is clean and run in accordance with state regulations.

There are a variety of different massage techniques, so make sure that the professional you choose is qualified to provide the type of massage you're looking for. Most relaxation and de-stressing treatments fall under the category of Swedish massage, which involves a combination of kneading, tapping, stroking, and otherwise manipulating your muscles to relieve tension. However, there are other types of massage that can be used to treat aches and pains, athletic injuries and more. If you're interested in specialized sports massage , pregnancy massage, or deep-tissue massage, make sure you ask about relevant certificates before you decide on a massage therapist.

Comfort

While certificates and licensing are vital to finding a good masseuse, they are not everything. Just because a massage therapist is qualified to provide you with the deep-tissue massage you need, does not mean that they're necessarily the right person for the job. To fully enjoy your massage experience, you also need to find a massage therapist that you're personally and physically comfortable with. Obviously, you're not going to be able to relax and enjoy the treatment if you're uncomfortable with the individual who is providing it, so shop around! If you're a woman who prefers a female massage therapist for your personal comfort, do not be afraid to speak up. Your comfort is of the utmost importance so be certain to evaluate the more subjective realm of personal comfort as well as qualifications before you select your massage professional.

The best way to find a great massage therapy center in your area is to ask your friends. Most will be more than willing to make a recommendation about a positive massage experience that they've had in the past. If you're looking for sports massage or deep-tissue massage to help an injury heal, inquire at your doctor's office. They may frequently work with a particular massage therapist or center. If you're unable to get a recommendation, do not sweat it: the Internet can provide numerous lists for reputable massage therapists in your area.

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Right Reason for Purchasing Massage Chairs

Owning a massage chair has its many benefits. Anytime you need to sit down and do nothing but relax and let the tiredness slip from your body, all you have to do is conveniently switch on a button and you will be enjoying a massage that anyone would get from a massage parlor.

Coming home from work, you are too tired to even eat. But you need to get some good old kneading of the muscles that had been making it difficult for you to work since this morning. And so you drive off to the nearest spa. Have your massage, fall sleep and then go on home. If this lifestyle is going to go on for a year or more, because your job and the amount they pay, soon, you will realize that you are spending more than you really need. The fuel of the car to reach the spa, the payment for the service and the priceless time. Aside from that, the cost of the service depends on specific part and type of massage you want. Of course, a whole body massage would cost more.

Who would not want to indulge once in a while? But let's face it, after a year, the total amount of the fuel and service fee you expended for your massage does not adequately take care of your hesitation to buy that robotic massage chair you've been looking at every time you visit that shop. In the end, you spend more than you actually received. The question is, if you did buy a massage chair for yourself, will it justify the cost and quality of massage that you will get juxtaposed with the spa's service? Today's technology says so. If cysts are being removed through small openings through the body, why can not a massage chair be perfected, agree?

It is but normal that one gets sleepy after a good body massage. The stress had been eased, and dopamine or “feel good” hormones were released such that sleep such a promising conclusion after massage. But alas, the alarm goes off and you have to shake off the drowsiness because you have to go home or risk spending more time as well as money in overstaying because you really want to indulge in sleeping. Needless to say, your privacy and comfort was short-lived and will always be without you own the place or own a massage chair at home.

Overtime. When you hear this word, and your back is aching, your head is pounding, you can not help but wish you could go out for a while and have that back of yours taken care of, right? But you know that you can not and deep inside, you fervently hope that the spa would be open when you are finally done with your overtime work – which you also know is like wishing for the moon. If you do catch the spa's time, will the same attendant attend to your needs? And you start daydreaming about that chair, imagining it inside your home, waiting to pamper you.

The advantages mentioned here are but answers to the nagging questions on your mind whether to purchase that robotic massage chair or not. If you look deeper, the holistic advantage of the advantage of having a massage chair at home plus the benefit of extending the same chair to your family is like promoting the holistic wellness of the family – if that is not saving time, money and energy, I do not know what else you call that.

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Why You Need A Massage Chair at Home

Long day at work can be really stressful not only emotionally but also physically. This is most especially true when your work requires physical activities like walking around, talking and meeting with various people from one place to another. At the end of the day, all you want to do is relax and have a good relaxing massage. This is where massage chair enters the picture. Here are some reasons and benefits of having this type of chair at home:

  1. It is accessible – having a massage chair at home is like having an instant access to stress-free and relaxing sleep. When you go home from work, you feel little pains here and there from your back to neck to your feet so before you sleep all you think about is the body pain, well if you have massage chair, you can just sit here, relax and get your much deserved massage. This is very accessible because it is in your own house. You no longer need to go out and visit spa mostpecially if you have not much time since you are busy with your work and your role in the house.
  2. You no longer need to pay lots of money in massage parlor / spa – let us face it, visiting spa is definitely lovely but it can be very much. However, if you have massage chair, it is like you have invested your money to such a great treat. You no longer have to pay every time you feel like having a massage. With this, you really were able to save lots of money and not to mention the wise decision of getting this investment.
  3. This will make your sleep better – if you have easy access to having great massage then it is guaranteed that you will be able to sleep better. It is absolutely wonderful to feel relaxed before you go to bed. You will spare yourself from feeling the back pain that can be trouble in your sleep, and this is possible because of the reliable stress-relieving chair.
  4. It will help your body and mind relax – the best thing about having the privilege of having this type of chair at home is that not only your body is being pampered but you also get to relax your mind which is very essential to facing new day at work. When your body feels great because of the massage your mind will forget about the stress too and that's definitely beneficial for you.
  5. Everyone in the family can use it – lastly, this chair can be shared to everyone in the family. So if your partner feels tired or maybe your teenager boys feel exhausted for playing basketball all afternoon then they can also use the massage chair and get the nice feeling of being pampered.

These are some advantages of having massage chair at home. If you feel like you are being driven of relaxing time just because you do not have the time to go to the spa then massage chair is really perfect for you. This will surely be more than beneficial for you and with this; it is also like a good investment and perfect gift for yourself.

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Additional Benefits of Massage

Touch is a unique way of humans in communicating affection and other messages. It is one of the five senses that is commonly used by health care providers in allaying anxiety to any ill person as well as the best non-verbal method of conveying sympathy when words fail the person. This is also encouraged by nurses and caregivers to use in caring for children at the hospital, especially the immature neonates. There are studies that have credit credit to touch as one factor in helping the immature baby to increase weight and survival rate.

Four basic techniques of massage is usually taught to mothers at the hospital to be later on administrated to their newborns. These techniques are (a) effleurage that involves long and gliding strokes of the palm on the skin, much like spreading a lotion repeatedly in order to enhance circulation, (b) petrisage connotes kneading motion of the hand by gently grasping skin and muscle and gently Releasing to work on enhancing the development of a specific area of ​​the body, (c) percussion, the application of vibrating, repeated motion to mobilize inner structures like back clapping to mobilize secretions of the lungs, as well as chopping motion in order to increase alertness and wakefulness and (d) friction is akin to rubbing motion of the hands on a specific body part to increase circulation to the area, thus increasing the temperature.

Massage has a number of benefits and can be categorized into biological, psychological and physical. One of the physical benefits of massage is its ability to increase range of motion of a particular limb. A person who had been confined to bed may have difficulty standing up and gain his balance. Prior to such attempt of movement, massage is done so as to increase the flow of the blood supply to the specific body part. When a muscle is relaxed, all the more that it is easy to move.

The psychological effect of massage is somewhat holistic in nature. Once the individual feels relaxed because the tension and stress of the day had been eased off by the massage, the individual who received the massage is more accommodating in listening to subordinates or collections. A feeling of lightness is also felt after a satisfying massage. Consequently, anxiety is reduced,

Torch Research Institute at the University of Miami conducted a study involving a massage and concluded that children's immune system improved as evidenced by the increase of blood components in the blood further assisting the immune system to fight sickness and infections.

Otherwise advised by the physician, the massage techniques stated are usually performed by mothers to their newborn to promote mother-newborn closeness as well as fast growth and development of the child. In times of illness, children who are frequently held and massaged are usually less fussy and recover much earlier than expected.

Adults, on the other hand, can still enjoy such experience through technological advancement in the presence of shiatsu massage chair and the likes. Such equipments are now readily available for the different needs of consumers, depending on the type of massage they desire.

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Looking For a Tantric Massage

Many people looking for a tantric massage find that it is confusing to see so many websites appearing when they are Google for the term 'Tantric Massage' – and that many of these sites are not that different from escort sites … with photos of naked or topless beauties who should probably be in Playboy Magazine.

It seems that many of these pretty young girls and agencies who have decided to advertise themselves as tantric masseuses are taking advantage of the fact that there is no real qualification for tantric massage – since in truth, tantric massage is itself a misnomer, and tantra has nothing to do with massage anyway. But they may think that using the term 'tantric' will somehow make them sound more 'legitimate.' They throw around terms like 'chakras', 'kundalini' etc. with an obvious lack of understanding of what they are talking about. One of the latest fads I have seen is 'tantric bondage' – the mind truly boggles. I have nothing against anyone doing whatever turns them on, but to label these activities as 'tantric' is really a joke.

I have never been a great fan of Osho, but he did write well and here is a quote from one of his articles, which is quite appropriate: There is a basic fallacy that human beings fall into: they find a small truth and rather than discover the whole, the remaining part, they imagine to fill up the gap … they can manage to make a system, but the remaining part is simply their invention … sexual energy … should be transformed into higher forms. It is a truth. But what happened is that they never went very deep into meditation; meditation remained just secondary. And man's sexuality shows itself so strongly that in the name of tantra it was simply sexual orgy.

Without meditation that was going to happen. Meditation should have been the most elementary thing because that is going to transform the energy, but that became secondary. And many people who were sexually … repressed, joined the tantra school. These were the people who bought all their perversions and all their repressions.

They were not interested in any transformation, they were interested only in getting rid of their repressions; their interest was basically sexual … without meditation moves into first place, it will always happen that in tantra people will be doing all sorts of perversions … and with a great name, they will not feel that they are doing anything wrong; they will feel they are doing something religious, something spiritual … that's what many of the therapists are doing … And the so-called therapists enjoy the money that they bring. They have nothing to lose, they simply allow freedom … First people should be introduced to meditation and then they should be introduced to tantra methods. This is not tantra. Tantra methods are totally different. These people who are doing tantra, they do not know anything about tantra. '

One important facet of Tantra is respect for the Goddess. And by Goddess, I do not mean a masseuse dressed up in a sexy dress, or posing topless and calling herself a Goddess. Interestingly, I have been reading about the various theories on the 'lost years' in the life of Jesus – and one theory is that he spent time traveling in India, and stayed in the region of what is now the Hemis monastery, which is a Buddhist monastery in Ladakh. It is said that a scroll of his teachings was kept hidden in that area and then found and translated … this may or may not be true, but I found the words on respect for women in that text, very similar to the fundamental understanding of the respect for the Goddess in tantric teachings in India:

'Respect woman, for she is the mother of the universe and all the truth of divine creation lies in her … She is the basis of all that is good and beautiful, as she is also the germ of life and death. On her depends the whole existence of man, for she is his natural and moral support … bless her and worship her, for she is your one friend, your one support on earth … respect her, upher her. In acting that, you will win her love and her heart … be len towards woman. Her love ennobles man, softens his hardened heart, tames the brute in him, and makes of him a lamb … '

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Certain Medical Conditions and Massage Therapy

The Touch Research Institute in Miami has dedicated their resources to conducting studies on massage therapy and its efficiency as an alternative medical treatment for certain conditions. Doctors have long accepted massage, in its various forms, as a complimentary alternative medicine (CAM), and with that, further research has proven its value as an effective treatment.

HEART OR LUNG POST-OPERATION PATIENTS

Massage strokes that are similar to tapotement (tapping or vibrating) are applied by therapists to post-op patients of heart or lung transplants. Similar to the more popular types of touch therapy such as Swedish massage and deep tissue massage, specialized treatments like these are still based on the basic strokes employed in all variations of muscle manipulation. Research on the use of vibratory massage wanted to observe the effect of light tremor-like touch on pulmonary recovery and functionality. Case studies showed a reliably significant improvement in arterial pressure, heart rate, lung resistance and compliance, tidal volume, and respiration rate.

ANXIETY AND ALERTNESS

This is no longer a new realm of study. It is already widely known that regular massage therapy decreases anxiety and increments alertness mainly because of the treatment's ability to induce the production and release of good hormones that leave us feeling more relaxed and happy. Cortisol levels have also been observed to go down significantly after continuous regular massage. Back and deep tissue massage treatments are one of the most recommended therapies for people with high anxiety and stress levels.

PERINEAL TRAUMA

Tests on pregnant women on their last trimester of pregnancy were done by allowing them to undergo pregnancy massage 4 times a week. Results have shown that regular pregnancy massage lessens the risks of perineal trauma, as well as post-partum syndrome among new mothers.

CHRONIC SCHIZOPHRENIA AND MASSAGE

Since psychologists have described schizophrenia as a lack of awareness for one's physical self, psychologists and massage therapists have explored the feasibility of muscle manipulation as a way of increasing self-awareness. Through back, neck, and feet massage, conclusions show that massage therapy is worthy of further research and consideration in terms of being an alternative treatment.

ANXIETY AMONG CHILDREN

There is a significant proof that 30-minute back massages done on children with stress-related disorders have had faster recovery from their condition as compared to other control groups. Lowered saliva cortisol levels as well as increased number of hours of sleep were the most noticeable results in the study conducted by the Miami Medial School, FL.

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Massage Therapy – The First Wealth Is Health

Imagine being covered in soft flannel sheets on a warm pillow that contours to your body, soothing music playing in a softly lit room. A hot herbal wrap around your neck, warm booties to taking the chill off your toes, moisturizing lotion – and then, Hot Stones sliding on your skin that feels like liquid velvet.

That's just the first three minutes of your relaxing, therapeutic massage.

Now, it's hard to relax when you're in pain. It saps your energy and joy. Pain is frequently associated with poor posture which causes muscle tension: often the result of hours working at a computer, long commutes, pregnancy, carrying small children or previous muscle injuries.

Therapeutic Massage is the rubbing, kneading and stretching of muscles to relieve tension and pain. Each muscle is meant to do a specific job (and with memory so they will not forget) that allows us to move our bodies in any and every way! But, they need fuel to move and that fuel comes from the oxygen circulating in the blood stream.

The supply of blood going directly into the muscle is small when the muscle is not moving and much greater with active movement or exercise. Prolongedactivity and constant tension results in lack of circulation. The muscle does not get its fuel and can not do its job and becomes stressed, tense, weakened and loses its memory.

Nearby muscles will try to 'help out', but, that's not what they were meant to do and they become stressed and tense and can not do their job, and so on and so on.little by little the pain builds up. Your post changes, from head to toe, to adapt to weakened muscles. You find you have to turn your whole body to look out the back window of the car when backing up. It's harder to reach the higher shelf. Your low back, hip, or knee start bothering you do for no apparent reason.

Then, one day you do one simple innocent thing like turning your head when you wake up or reaching down to pick a shoe up off the floor and aawgh !, suddenly you can not move.

Have you ever found yourself grabbing or rubbing the back of your shoulder? Are you doing it right now? That's your brain encouraging you to get a massage!

Remember imagining lying on that that warm, soft table, the heat and hot stones? That's the beginning of real relaxation. Deep tissue or deep pressure massage serves as a form of passive exercise for the muscles. Tension is released, muscle memory is restored and the pain is diminished.

It really can be that easy. It's the easiest form of therapy you'll ever have to do. What would you do if you had less pain and more energy?

You could have a wealth of health and happiness.

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Important Tools When Giving a Massage

The massage can be one of the most pleasurable experiences one can go through. The benefits of a massage come in many forms. It is enjoyable because it helps you feel more wonderful as each muscle is worked and each joint is stretched. The massage is a great way to relax and it is also good way to heal your aches and pain.

The massage is great for many things but imagine if you can add on to the wonderful experience. With the right tools, you can at the very least make sure that it goes as smoothly as possible. The right massage tools can do that and more.

One massage tool that is gaining popularity nowdays is the electronic massager that automatically vibrates when pressed into a person's muscles. There are also hundreds of other variations to this product. Some send out ultrasound to help dig deep into the muscle and offer relief from pain and stress. Some other variations use infra-red light that research show is in the right frequency to go through skin and soothe muscles and ligaments.

These advances in technology are good and it helps the craft grow forward. However, there is something that these fancy gadgets can not get and that is the human connection.

Massage is more than just away to feel better. It is one of the most intimate experiences two people can share. However, when a massage is done, it has to be done smoothly to ensure that the massage is pleasurable. Otherwise, you can probably give a massage that is sticky and rough, not the kind of massage people want.

To help you give a massage that is well received, there are many kinds of lubricants and oils that you can use. Oils are great lubricants for massages because they are naturally absorbed by the skin. It also has the perfect viscosity to make a massage enjoyable. Since oil does not dry up quickly like water-based lubricants. Here, they stay smooth longer and you can enjoy the massage for a longer period of time.

You can also get additional benefits from the use of massage oils. Massage oils are often infused with essential oils, which have special properties associated with it. For example, tea tree oil is great muscle relaxant while Basil essence can help with your colds and coughs as you inhale the essences through your nose.

Another great tool for giving a great massage is the surface where the subject lays as he or she accepts the massage. In some cases, this is just a bed but to more avid fans of the art form it is much more. Common among massage table is a hole especially designed for the subject to put their face in. This ensures that our nose is not squashed as we lay face down on the bed or table. It is also made of leather which makes sure that there is no staining on the table.

The most important tools that you will need in a massage, you already have. As long as you have your hands and you put your heart into the massage, you are sure to have or give the massage of your dreams. But, it does not hurt to have a useful tool close at hand.

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