Have you ever been in that situation when you have to buy a gift for one of your best friends, spouse or parent and you were simply out of ideas? You did not know the size they wear, maybe your tastes in jewelry did not match or you simply would not buy them cosmetics or a pet. In this case, a day at the local massage spa would have the perfect choice, whether the gift is for a male or a female.

Massage was first recorded in China, around 2 BC and it was used as a treatment for various conditions. Indian doctors would also use massage as a remedy, along with Greek and roman doctors who would also use it as a method to treat discomfort and other ailments.

There are many types of massage you can get at your local massage spa, some of the more popular being the Swedish massage, the Thai massage and the Deep Tissue massage.

The Swedish. Living a stressful and tiring life can bring you many aches and pains, so one of the best things your local massage spa can offer you is a relaxing Swedish massage. Using kneading, circular movements, and following the blood flow towards the heart, the Swedish massage helps you increase the body circulation. Also, your Swedish massage practitioner will work on your deeper muscles, to insure you a state of well being.

The Thai. One of the other types of massage your local massage spa may offer you is the Thai massage. A healthy and effective way of relaxation at your local massage spa, the rarely expensive massage starts out with your feet and legs getting massaged, followed by the arms and hands, then shoulders and sometimes head. If you choose to get this kind of treatment, the relaxation and well being state might last for as long as a few days.

The Deep Tissue. Many local massage spas can offer you a deep tissue massage treatment. A very effective massage, consisting of slower and stronger massage techniques that are designed to touch the deepest areas of the muscles, it can be useful for athletes that expose their muscles daily to work out. The local massage spa deep tissue massage practitioner will exert pressure on different groups of muscles, in order to stimulate the circulation in those areas.

Most of the local massage spas also give special massages for pregnant women, offering them tables that will keep the growing tummy safe and comfortable. It is a fact that most of the pregnant women that go to be massaged go through less back and ankle pains and suffer less than emotional stress.

Therefore, if you are in doubt when it comes to a present you have to offer, or if you already know and have already tested the benefits of massage, do not hesitate to grant them with a day at the local massage spa.