These days all companies are really trying to cut down on employee health care costs. One method to achieve this goal is to offer wellness programs that prevent employees from getting sick in the first place. Many massage and therapy professionals, promotes wellness in the workplace through on-site massage therapy. Those are the best massage companies, who are having all of their therapists, are National Board Certified, licensed, and insured. The therapists who are members of the American Massage Therapy Association, the Association of Bodywork and Massage Professionals, and CAM PPO which sets them apart from other massage companies. They provide convenient, affordable, relief from pain and stress by offering on site massage sessions ranging from 5 to 30 minutes. Employer benefits of corporate massage therapy: Improved employee health, morale, and productivity Employee benefits of onsite massage: Quick, convenient relief from pain and stress during the time it takes to drink a coffee.

Services from massage companies during the workday reduces the number of employee sick days, health care costs, and workers compensation costs from repetitive strain injuries. During an on-site massage session massage therapists use techniques fitted for clothed massages that relieve stress from tension headaches, neck strain, back pain, etc. Services from massage companies have been known to improve employee alertness, speed, and accuracy. An on-site massage routine can reduce depression and improve the body's immunity. Massage companies can provide services that are great for employee wellness programs, employee recognition and reward, corporate events, and trade show booths. A certified company ensures that their professional team of on-site massage therapists is 100% licensed and insured. Not all massage companies offer top of the line services from highly trained professionals. Like every companies, massage companies also do have their sites. These sites explain the benefits of on-site massage and give a variety of worker wellness tips. Not only do they refer to the helpful work of massage companies, but the site also offers tips to prevent neck or back pain, carpal tunnel syndrome, etc. Even if an individual is not sufficient enough to have on-site massage services at work, they can still benefit from the stretching, exercise and weight management tips on these websites. Here one can also get some innovative tools to keep track of their health status. Individuals should consult the physician before going for any exercise moves. All exercises and stretches should be done with required precaution to avoid any injury or over exertion.